How many calories inHungry Jack Easy Pack Chocolate Chip Pancake Mix, dry

480 Calories

Quantity

cup (4.7 oz)

Serving

Fat7.5 g
Carbs93 g
Fiber3 g
Protein9 g
CalorieKing Counter Book 25% Discount

1/3 cup (44g) makes 3 4-inch pancakes

Nutrition Facts

Calories 480(2007 kJ)
% DV*
Total Fat7.5 g12%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1170 mg49%
Total Carbohydrate93 g31%
Dietary Fiber3 g12%
Sugars27 g
Protein9 g
Calcium300 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Hungry Jack Easy Pack Chocolate Chip Pancake Mix, dry?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hungry Jack Easy Pack Chocolate Chip Pancake Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.