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  1. Aunt Jemima /
  2. Pancakes /
  3. Oatmeal Pancakes, frozen

How many calories in Aunt Jemima Oatmeal Pancakes, frozen

How many calories should you eat?

77 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 77 (320 kJ)
Calories from fat 11
% Daily Value 1
Total Fat 1.2g 2%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 8mg 3%
Sodium 127mg 5%
Total Carbs. 13g 4%
Dietary Fiber 1.3g 5%
Sugars 3.7g  
Protein 2.3g  
Calcium 20mg  

How to burn 77 calories2

  • 20 mins walking
  • 9 mins jogging
  • 6 mins swimming
  • 10 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.