How many calories inBob's Red Mill Organic High Fiber Pancake MIx, dry

180 Calories

Quantity

serving, 1/3 cup (1.8 oz)

Serving

Fat1.5 g
Carbs36 g
Fiber7 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(752 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium400 mg17%
Total Carbohydrate36 g12%
Dietary Fiber7 g28%
Sugars2 g
Protein7 g
Calcium100 mg
Potassium144 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Bob's Red Mill Organic High Fiber Pancake MIx, dry?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Organic High Fiber Pancake MIx, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.