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How many calories in Bob's Red Mill Pancake Mix, Gluten-Free, dry
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 70 | (293 kJ) | |
| Calories from fat 2 | ||
| % Daily Value 1 | ||
| Total Fat | 0.3g | < 1% |
| Sat. Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbs. | 16g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1.5g | |
| Protein | 1g | |
| Calcium | 10mg | |
| Potassium | 30mg | |
How to burn 70 calories2
- 18 mins walking
- 8 mins jogging
- 6 mins swimming
- 9 mins cycling
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- Note: 42g dry mix makes 2 four inch pancakes.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.