How many calories inBob's Red Mill Pancake Mix, Gluten Free, Dry

150 Calories

Quantity

serving, 2 pancakes (4") (1.5 oz)

Serving

Fat0 g
Carbs34 g
Fiber2 g
Protein2 g
CalorieKing Counter Book 25% Discount

Note: 42g dry mix makes 2 four inch pancakes.

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate34 g11%
Dietary Fiber2 g8%
Sugars4 g
Protein2 g
Calcium80 mg
Potassium60 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Bob's Red Mill Pancake Mix, Gluten Free, Dry?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Pancake Mix, Gluten Free, Dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.