Calories in

Pancakes: Plain, prepared from recipe

Pancakes: Plain, prepared from recipe has 86 calories, 3.7g of fat and 10.8g of carbs in each pancake, 4" dia (1.3 oz).

Serving Size: x

Nutrition Facts
Calories 86 (361 kJ)
    % DV 1
Total Fat 3.7g 6%
Sat. Fat 0.8g 4%
Cholesterol 22mg 7%
Sodium 167mg 7%
Total Carbs. 10.8g 4%
Dietary Fiber 0.4g 2%
Sugars 1.9g  
Protein 2.4g  
Calcium 83.2mg  
Potassium 50.2mg  

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To burn the calories in Pancakes: Plain, prepared from recipe, you could do any of the following:2

  • 24 mins of walking
  • 10 mins of jogging
  • 7 mins of swimming
  • 13 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.