1. Aunt Jemima /
  2. Pancakes /
  3. Whole Grain Pancakes, frozen

How many calories in Aunt Jemima Whole Grain Pancakes, frozen

80 calories
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  (?) Nutrition Facts
Calories 80 (334 kJ)
Calories from fat 18
% Daily Value 1
Total Fat 2g 3%
Sat. Fat 0.3g 2%
Trans Fat 0g  
Cholesterol 7mg 2%
Sodium 150mg 6%
Total Carbs. 14g 5%
Dietary Fiber 1g 4%
Sugars 3.3g  
Protein 1.7g  
Calcium 13.3mg  

How to burn 80 calories2

  • 21 mins walking
  • 9 mins jogging
  • 7 mins swimming
  • 11 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.