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  1. Hodgson Mill /
  2. Pancakes /
  3. Whole Wheat Buttermilk Pancake Mix, dry

How many calories in Hodgson Mill Whole Wheat Buttermilk Pancake Mix, dry

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390 calories
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  (?) Nutrition Facts
Calories 390 (1629 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 963mg 40%
Total Carbs. 84g 28%
Dietary Fiber 12g 48%
Sugars (?) 6g  
Protein 12g  
Calcium 60mg  

How to burn 390 calories2

  • 102 mins walking
  • 45 mins jogging
  • 32 mins swimming
  • 52 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.