1. Knorr /
  2. Pasta Sauces /
  3. Four Cheese Pasta Sauce Mix, dry

How many calories in Knorr Four Cheese Pasta Sauce Mix, dry

182 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 182 (762 kJ)
Calories from fat help 82
% Daily Value 1
Total Fat help 9.1g 14%
Sat. Fat help 4.6g 23%
Trans Fat help 0g  
Cholesterol help 15mg 5%
Sodium 2004mg 83%
Total Carbs. help 18.2g 6%
Dietary Fiber help 0g 0%
Sugars help 3g  
Protein help 6.1g  
Calcium help 182.1mg  

How to burn 182 calories2

  • 48 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 25 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.