How many calories inKnorr Four Cheese Pasta Sauce Mix, dry

182 Calories

Quantity

packet (1.5 oz)

Serving

Fat9.1 g
Carbs18.2 g
Fiber0 g
Protein6.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 182(762 kJ)
% DV*
Total Fat9.1 g14%
Saturated Fat4.6 g23%
Trans Fat0 g
Cholesterol15 mg5%
Sodium2004 mg83%
Total Carbohydrate18.2 g6%
Dietary Fiber0 g0%
Sugars3 g
Protein6.1 g
Calcium182 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 182 Calories of Knorr Four Cheese Pasta Sauce Mix, dry?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Knorr Four Cheese Pasta Sauce Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.