Start Losing

Want to lose weight? Get the tools that work!

  1. Zatarain's /
  2. Pasta, Spaghetti, Macaroni /
  3. Alfredo Pasta Dinner Mix, dry

How many calories in Zatarain's Alfredo Pasta Dinner Mix, dry

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
556 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 556 (2332 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 6g 30%
Cholesterol 20mg 7%
Sodium 3040mg 127%
Total Carbs. 88g 29%
Dietary Fiber 2g 8%
Sugars 12g  
Protein 20g  
Calcium 320mg  

How to burn 556 calories2

  • 145 mins walking
  • 64 mins jogging
  • 46 mins swimming
  • 75 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.