Start Losing

Want to lose weight? Get the tools that work!

  1. Knorr /
  2. Pasta, Spaghetti, Macaroni /
  3. Beef Pasta Sides, prepared as directed

How many calories in Knorr Beef Pasta Sides, prepared as directed

Shape Up!
in 2016
The CalorieKing Weight Control Program
Start Today
220 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 29
% Daily Value 1
Total Fat 3.3g 5%
Sat. Fat 0.6g 3%
Cholesterol 45mg 15%
Sodium 810mg 34%
Total Carbs. 42g 14%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 8g  
Calcium 20mg  

How to burn 220 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Note: 1 package (4.3oz) makes 2 cups prepared
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.