1. Hodgson Mill /
  2. Pasta, Spaghetti, Macaroni /
  3. Organic Whole Wheat Spaghetti, Penne or Lasagna, with Milled Flax Seed, dry

How many calories in Hodgson Mill Organic Whole Wheat Spaghetti, Penne or Lasagna, with Milled Flax Seed, dry

215 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 215 (899 kJ)
Calories from fat help 23
% Daily Value 1
Total Fat help 2.5g 4%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 0mg 0%
Total Carbs. help 40g 13%
Dietary Fiber help 6g 24%
Sugars help 1g  
Protein help 8g  
Calcium help 20mg  

How to burn 215 calories2

  • 56 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 29 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.