Calories in
Knorr's Pasta, Spaghetti, Macaroni: Pasta Sides, Alfredo, prepared as directed*

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Nutrition Facts
Calories 290 (1212 kJ)
% Daily Value 1
Total Fat 9.8g 15%
Sat. Fat 4g 20%
Cholesterol 15mg 5%
Sodium 744mg 31%
Total Carbs. 39g 13%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 10g  
Calcium 150mg  
 
 

Calorie Breakdown

 

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*
Note: 1 package (4.4oz) makes 2 cups prepared
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.