Calories in
Pasta, Spaghetti, Macaroni: Whole wheat, cooked
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Nutrition Facts
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|---|---|---|
| Calories 174 | (726 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 0.7g | 1% |
| Sat. Fat | 0.1g | 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 4mg | 0% |
| Total Carbs. | 37.1g | 12% |
| Dietary Fiber | 3.9g | 16% |
| Sugars | 1.1g | |
| Protein | 7.5g | |
| Calcium | 21mg | |
| Potassium | 61.6mg | |
Calorie Breakdown
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- 48 mins of walking
- 20 mins of jogging
- 14 mins of swimming
- 26 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.