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  1. Hodgson Mill /
  2. Pasta, Spaghetti, Macaroni /
  3. Whole Wheat Spinach Spaghetti, dry

How many calories in Hodgson Mill Whole Wheat Spinach Spaghetti, dry

How many calories should you eat?

210 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 210 (878 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbs. 41g 14%
Dietary Fiber 6g 24%
Sugars 1g  
Protein 9g  
Calcium 40mg  

How to burn 210 calories

To burn 210 calories, you could do any of the following: 2

  • 58 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 32 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.