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  1. Applebee's /
  2. Pastas /
  3. 4-Cheese Mac & Cheese, with Honey Pepper Chicken Tenders, as served

How many calories in Applebee's 4-Cheese Mac & Cheese, with Honey Pepper Chicken Tenders, as served

How many calories should you eat?

1828 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1828 (7649 kJ)
Calories from fat 828
% Daily Value 1
Total Fat 92g 142%
Sat. Fat 41g 205%
Trans Fat 2g  
Sodium 4300mg 179%
Total Carbs. 175g 58%
Dietary Fiber 11g 44%
Protein 77g  

How to burn 1828 calories

To burn 1828 calories, you could do any of the following: 2

  • 478 mins walking
  • 209 mins jogging
  • 152 mins swimming
  • 246 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.