Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Baked potato, Mcdonalds
| Nutrition Facts | ||
|---|---|---|
| Calories 1459 | (6099 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 54g | 83% |
| Sat. Fat | 8.5g | 43% |
| Trans Fat | 2.6g | |
| Cholesterol | 131mg | 44% |
| Sodium | 3144mg | 131% |
| Total Carbs. | 145.4g | 48% |
| Dietary Fiber | 5.5g | 22% |
| Sugars | 16.9g | |
| Protein | 75g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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