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  1. Olive Garden /
  2. Pastas /
  3. Dinner Penne Rigate, Gluten Free, with Marinara

How many calories in Olive Garden Dinner Penne Rigate, Gluten Free, with Marinara

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490 calories
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Nutrition Facts
Calories 490 (2048 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 1g 5%
Sodium 1510mg 63%
Total Carbs. 97g 32%
Dietary Fiber 8g 32%
Protein 9g  
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How to burn 490 calories

To burn 490 calories, you could do any of the following: 2

  • 136 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 75 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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