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  1. Outback Steakhouse /
  2. Pastas /
  3. No Rules Parmesan Pasta, with Grilled Chicken

How many calories in Outback Steakhouse No Rules Parmesan Pasta, with Grilled Chicken

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1302 calories
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Nutrition Facts
Calories 1302 (5447 kJ)
Calories from fat 621
% Daily Value 1
Total Fat 69g 106%
Sat. Fat 38g 190%
Trans Fat 0g  
Cholesterol 372mg 124%
Sodium 1895mg 79%
Total Carbs. 77g 26%
Dietary Fiber 6g 24%
Sugars (?) 2g  
Protein 75g  

How to burn 1302 calories2

  • 341 mins walking
  • 149 mins jogging
  • 108 mins swimming
  • 175 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.