Start Losing

Want to lose weight? Get the tools that work!

  1. Outback Steakhouse /
  2. Pastas /
  3. No Rules Parmesan Pasta, with Grilled Chicken & Grilled Scallops

How many calories in Outback Steakhouse No Rules Parmesan Pasta, with Grilled Chicken & Grilled Scallops

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
1305 calories
Compare Foods
Nutrition Facts
Calories 1305 (5455 kJ)
Calories from fat 621
% Daily Value 1
Total Fat 69g 106%
Sat. Fat 39g 195%
Trans Fat 0g  
Cholesterol 347mg 116%
Sodium 2029mg 85%
Total Carbs. 80g 27%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 71g  
Compare Foods

How to burn 1305 calories

To burn 1305 calories, you could do any of the following: 2

  • 362 mins walking
  • 149 mins jogging
  • 109 mins swimming
  • 199 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?