CalorieKing - Calories in Outback Steakhouse Pastas: No Rules Parmesan, with Grilled Chicken & Grilled Shrimp

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How many calories in Outback Steakhouse Pastas: No Rules Parmesan, with Grilled Chicken & Grilled Shrimp

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1315 calories
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(?) Nutrition Facts
Calories 1315	(5497 kJ)
Calories from fat 630
% Daily Value 1
Total Fat	70g	108%
Sat. Fat	39g	195%
Trans Fat	0g
Cholesterol	311mg	104%
Sodium	2273mg	95%
Total Carbs.	93g	31%
Dietary Fiber	8g	32%
Protein	63g

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How to burn 1315 calories

To burn 1315 calories, you could do any of the following: ²

365 mins walking
150 mins jogging
109 mins swimming
201 mins cycling

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The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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