1. Noodles & Company /
  2. Pastas /
  3. Whole Grain Tuscan Fresca, regular

How many calories in Noodles & Company Whole Grain Tuscan Fresca, regular

650 calories
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Nutrition Facts
Calories 650 (2720 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 960mg 40%
Total Carbs. 83g 28%
Dietary Fiber 9g 36%
Sugars 7g  
Protein 19g  

How to burn 650 calories2

  • 170 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.