How many calories inFrench Twirl

310 Calories

Quantity

twirl (2 oz)

Serving

Fat21 g
Carbs28 g
Fiber0 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat21 g32%
Saturated Fat5 g25%
Cholesterol0 mg0%
Sodium115 mg5%
Total Carbohydrate28 g9%
Dietary Fiber0 g0%
Sugars17 g
Protein2 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of French Twirl?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in French Twirl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.