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  3. Nut Danish Pastry (Almond, Raisin Nut, Cinnamon Nut)

How many calories in Nut Danish Pastry (Almond, Raisin Nut, Cinnamon Nut)

228 calories
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  (?) Nutrition Facts
Calories 228 (952 kJ)
Calories from fat 120
% Daily Value 1
Total Fat 13.4g 21%
Sat. Fat 3.1g 15%
Cholesterol 24mg 8%
Sodium 192mg 8%
Total Carbs. 24.2g 8%
Dietary Fiber 1.1g 4%
Sugars 13.7g  
Protein 3.8g  
Calcium 49.8mg  
Potassium 50.4mg  

How to burn 228 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.