1. Average All Brands /
  2. Pastry & Pie Crusts /
  3. Filo (Phyllo) Dough

How many calories in Filo (Phyllo) Dough

57 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 57 (238 kJ)
Calories from fat help 10
% Daily Value 1
Total Fat help 1.1g 2%
Sat. Fat help 0.3g 1%
Cholesterol help 0mg 0%
Sodium 92mg 4%
Total Carbs. help 10g 3%
Dietary Fiber help 0.4g 1%
Sugars help < 0.1g  
Protein help 1.3g  
Calcium help 2.1mg  
Potassium 14.1mg  

How to burn 57 calories2

  • 15 mins walking
  • 7 mins jogging
  • 5 mins swimming
  • 8 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.