1. Mama Mary's /
  2. Pastry & Pie Crusts /
  3. Flatbread Pizza Crust

How many calories in Mama Mary's Flatbread Pizza Crust

474 calories
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  (?) Nutrition Facts
Calories help 474 (1985 kJ)
Calories from fat help 125
% Daily Value 1
Total Fat help 13.8g 21%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 553mg 23%
Total Carbs. help 83g 28%
Dietary Fiber help 4g 16%
Sugars help 4g  
Protein help 11.9g  
Calcium help 79.1mg  

How to burn 474 calories2

  • 124 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 64 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.