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  3. Liverwurst Spread

How many calories in Liverwurst Spread

42 calories
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  (?) Nutrition Facts
Calories 42 (175 kJ)
Calories from fat 31
% Daily Value 1
Total Fat 3.5g 5%
Sat. Fat 1.4g 7%
Cholesterol 16mg 5%
Sodium 96mg 4%
Total Carbs. 0.8g < 1%
Dietary Fiber 0.3g 1%
Sugars 0.2g  
Protein 1.7g  
Calcium 3mg  
Potassium 23.4mg  

How to burn 42 calories2

  • 11 mins walking
  • 5 mins jogging
  • 3 mins swimming
  • 6 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.