Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Wendys, Shandy, Red lobster, Chili's, Arbys
![]()
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 272 | (1137 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 9.8g | 15% |
| Sat. Fat | 4.4g | 22% |
| Cholesterol | 22mg | 7% |
| Sodium | 551mg | 23% |
| Total Carbs. | 33.6g | 11% |
| Dietary Fiber | 1.8g | 7% |
| Sugars | 4.1g | |
| Protein | 12.3g | |
| Calcium | 182.3mg | |
| Potassium | 158.6mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.