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  1. Monical's Pizza /
  2. Pizzas /
  3. 8" Individual Pan Pizza Crust Only

How many calories in Monical's Pizza 8" Individual Pan Pizza Crust Only

How many calories should you eat?

533 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 533 (2228 kJ)
Calories from fat 89
% Daily Value 1
Total Fat 9.9g 15%
Sat. Fat 1.7g 9%
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbs. 96g 32%
Dietary Fiber 3.5g 14%
Protein 13.1g  

How to burn 533 calories2

  • 139 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 72 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.