Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
| Nutrition Facts | ||
|---|---|---|
| Calories 711 | (2972 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 17g | 26% |
| Sat. Fat | 10g | 50% |
| Cholesterol | 46mg | 15% |
| Sodium | 543mg | 23% |
| Total Carbs. | 97g | 32% |
| Dietary Fiber | 4g | 16% |
| Sugars | 18g | |
| Protein | 31g | |
| Calcium | 600mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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