How many calories in Pizza Pizza Asparagus Gourmet Whole Grain Pizza (10")
529
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 529 | (2215 kJ) | |
| Calories from fat help 198 | ||
| % Daily Value 1 | ||
| Total Fat help | 22g | 34% |
| Sat. Fat help | 10g | 50% |
| Trans Fat help | 0.4g | |
| Cholesterol help | 40mg | 13% |
| Sodium | 1100mg | 46% |
| Total Carbs. help | 62g | 21% |
| Dietary Fiber help | 6g | 24% |
| Sugars help | 10g | |
| Protein help | 24g | |
| Calcium help | 400mg | |
How to burn 529 calories2
- 138 mins walking
- 61 mins jogging
- 44 mins swimming
- 71 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.