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How many calories in Pizza Pizza Asparagus Gourmet Whole Grain Pizza (10")

529 calories
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  (?) Nutrition Facts
Calories help 529 (2215 kJ)
Calories from fat help 198
% Daily Value 1
Total Fat help 22g 34%
Sat. Fat help 10g 50%
Trans Fat help 0.4g  
Cholesterol help 40mg 13%
Sodium 1100mg 46%
Total Carbs. help 62g 21%
Dietary Fiber help 6g 24%
Sugars help 10g  
Protein help 24g  
Calcium help 400mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 529 calories2

  • 44 mins swimming
  • 61 mins jogging
  • 71 mins cycling
  • 138 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.