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  1. Papa Murphy's /
  2. Pizzas /
  3. Family Size Vegetarian Calzone, without Marinara Sauce

How many calories in Papa Murphy's Family Size Vegetarian Calzone, without Marinara Sauce

Serving Size: x
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394 calories
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  (?) Nutrition Facts
Calories 394 (1647 kJ)
Calories from fat 140
% Daily Value 1
Total Fat 15.5g 24%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 944mg 39%
Total Carbs. 45.8g 15%
Dietary Fiber 1.5g 6%
Sugars 11.6g  
Protein 17.9g  
Calcium 310mg  
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How to burn 394 calories

To burn 394 calories, you could do any of the following: 2

  • 109 mins walking
  • 45 mins jogging
  • 33 mins swimming
  • 60 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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