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  1. Papa Murphy's /
  2. Pizzas /
  3. Family Size Chicken Florentine Calzone, without Marinara Sauce

How many calories in Papa Murphy's Family Size Chicken Florentine Calzone, without Marinara Sauce

How many calories should you eat?

459 calories
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  (?) Nutrition Facts
Calories 459 (1919 kJ)
Calories from fat 167
% Daily Value 1
Total Fat 18.5g 28%
Sat. Fat 8.6g 43%
Trans Fat 0g  
Cholesterol 56mg 19%
Sodium 1050mg 44%
Total Carbs. 46.1g 15%
Dietary Fiber 1.1g 4%
Sugars 11.2g  
Protein 24.8g  
Calcium 310mg  

How to burn 459 calories

To burn 459 calories, you could do any of the following: 2

  • 120 mins walking
  • 53 mins jogging
  • 38 mins swimming
  • 62 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.