1. Papa Murphy's /
  2. Pizzas /
  3. Family Size Combination Calzone, without Marinara Sauce

How many calories in Papa Murphy's Family Size Combination Calzone, without Marinara Sauce

440 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 440 (1843 kJ)
Calories from fat help 175
% Daily Value 1
Total Fat help 19.4g 30%
Sat. Fat help 9.8g 49%
Trans Fat help 0g  
Cholesterol help 49mg 16%
Sodium 1033mg 43%
Total Carbs. help 45.4g 15%
Dietary Fiber help 0.6g 2%
Sugars help 11.8g  
Protein help 20.4g  
Calcium help 290mg  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.