1. Papa Murphy's /
  2. Pizzas /
  3. Family Size Italian Calzone, without Marinara Sauce

How many calories in Papa Murphy's Family Size Italian Calzone, without Marinara Sauce

450 calories
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  (?) Nutrition Facts
Calories help 450 (1881 kJ)
Calories from fat help 176
% Daily Value 1
Total Fat help 19.5g 30%
Sat. Fat help 9.5g 48%
Trans Fat help 0g  
Cholesterol help 51mg 17%
Sodium 1153mg 48%
Total Carbs. help 46.7g 16%
Dietary Fiber help 0.6g 2%
Sugars help 11.9g  
Protein help 22.4g  
Calcium help 340mg  

How to burn 450 calories2

  • 118 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 61 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.