1. Mazzio's Italian Eatery /
  2. Pizzas /
  3. Ham Bacon & Cheddar Calzone Rings

How many calories in Mazzio's Italian Eatery Ham Bacon & Cheddar Calzone Rings

244 calories
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  (?) Nutrition Facts
Calories help 244 (1020 kJ)
Calories from fat help 68
% Daily Value 1
Total Fat help 7.5g 12%
Sat. Fat help 3.4g 17%
Trans Fat help 0g  
Cholesterol help 23mg 8%
Sodium 520mg 22%
Total Carbs. help 32.2g 11%
Dietary Fiber help 1.2g 5%
Sugars help 1.6g  
Protein help 10.9g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 244 calories2

  • 20 mins swimming
  • 28 mins jogging
  • 33 mins cycling
  • 64 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.