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  1. Papa Murphy's /
  2. Pizzas /
  3. Large Rancher Thin Crust deLITE Pizza

How many calories in Papa Murphy's Large Rancher Thin Crust deLITE Pizza

How many calories should you eat?

177 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 177 (740 kJ)
Calories from fat 86
% Daily Value 1
Total Fat 9.5g 15%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 371mg 15%
Total Carbs. 14.1g 5%
Dietary Fiber 0.3g 1%
Sugars 2.2g  
Protein 9.9g  
Calcium 160mg  

How to burn 177 calories

To burn 177 calories, you could do any of the following: 2

  • 46 mins walking
  • 20 mins jogging
  • 15 mins swimming
  • 24 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.