Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 195 | (815 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 11g | 17% |
| Sat. Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 28mg | 9% |
| Sodium | 620mg | 26% |
| Total Carbs. | 16g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3.5g | |
| Protein | 8.5g | |
| Calcium | 145mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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