How many calories inSandella's Flatbread Cafe Olympian Grilled Flatbread, without meat

480 Calories

Quantity

flatbread

Serving

Fat26 g
Carbs53 g
Fiber5 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat26 g40%
Saturated Fat7 g35%
Cholesterol45 mg15%
Sodium1070 mg45%
Total Carbohydrate53 g18%
Dietary Fiber5 g20%
Sugars5 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Sandella's Flatbread Cafe Olympian Grilled Flatbread, without meat?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Olympian Grilled Flatbread, without meat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.