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How many calories in Mazzio's Italian Eatery Medium 4 Meat Original Crust Pizza
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 305 | (1275 kJ) | |
| Calories from fat 131 | ||
| % Daily Value 1 | ||
| Total Fat | 14.6g | 22% |
| Sat. Fat | 5.8g | 29% |
| Trans Fat | 0g | |
| Cholesterol | 36mg | 12% |
| Sodium | 767mg | 32% |
| Total Carbs. | 30.6g | 10% |
| Dietary Fiber | 1.9g | 8% |
| Sugars | 2.2g | |
| Protein | 13.1g | |
How to burn 305 calories
To burn 305 calories, you could do any of the following: 2
- 85 mins walking
- 35 mins jogging
- 25 mins swimming
- 47 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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