Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Red Lobster, Wendys, Shandy, Red lobster, Chili's
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Nutrition Facts
|
||
|---|---|---|
| Calories 400 | (1672 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 20g | 31% |
| Sat. Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 890mg | 37% |
| Total Carbs. | 38g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 17g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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