Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 317 | (1325 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 18.6g | 29% |
| Sat. Fat | 9.4g | 47% |
| Cholesterol | 53mg | 18% |
| Sodium | 817mg | 34% |
| Total Carbs. | 19.1g | 6% |
| Dietary Fiber | 1.2g | 5% |
| Sugars | 1.6g | |
| Protein | 17.4g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.