Start Losing

Want to lose weight? Get the tools that work!

  1. Donatos Pizza /
  2. Pizzas /
  3. The Works No Dough Pizza

How many calories in Donatos Pizza The Works No Dough Pizza

How many calories should you eat?

489 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 489 (2048 kJ)
Calories from fat 297
% Daily Value 1
Total Fat 33g 51%
Sat. Fat 16g 80%
Trans Fat 0.5g  
Cholesterol 90mg 30%
Sodium 1170mg 49%
Total Carbs. 18g 6%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 32g  
Calcium 500mg  

How to burn 489 calories

To burn 489 calories, you could do any of the following: 2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.