How many calories inSubway Veggie Flatizza

410 Calories

Quantity

serving (6.7 oz)

Serving

Fat17 g
Carbs45 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1714 kJ)
% DV*
Total Fat17 g26%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol35 mg12%
Sodium850 mg35%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars4 g
Protein22 g
Calcium600 mg
Alcohol0 g
Iron3 mg
Vitamin A500 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of Subway Veggie Flatizza?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Veggie Flatizza come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.