Calories in
Popcorn: Microwave, Low-Fat, Reduced Sodium
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Nutrition Facts
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|---|---|---|
| Calories 122 | (509 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 2.7g | 4% |
| Sat. Fat | 0.4g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 139mg | 6% |
| Total Carbs. | 20.8g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0.2g | |
| Protein | 3.6g | |
| Calcium | 3.1mg | |
| Potassium | 68.4mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 34 mins of walking
- 14 mins of jogging
- 10 mins of swimming
- 19 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
