How many calories inOrganic Prairie Center Cut Boneless Pork Chops, frozen

240 Calories

Quantity

chop (4 oz)

Serving

Fat16 g
Carbs0 g
Fiber0 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat16 g25%
Saturated Fat6 g30%
Cholesterol70 mg23%
Sodium50 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein23 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Organic Prairie Center Cut Boneless Pork Chops, frozen?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Organic Prairie Center Cut Boneless Pork Chops, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.