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  1. Average All Brands /
  2. Pork /
  3. Country Style Ribs, lean & fat, roasted

How many calories in Country Style Ribs, lean & fat, roasted

How many calories should you eat?

371 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 371 (1549 kJ)
Calories from fat 258
% Daily Value 1
Total Fat 28.6g 44%
Sat. Fat 10.4g 52%
Cholesterol 104mg 35%
Sodium 59mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 26.4g  
Calcium 28.3mg  
Potassium 388.7mg  

How to burn 371 calories

To burn 371 calories, you could do any of the following: 2

  • 97 mins walking
  • 42 mins jogging
  • 31 mins swimming
  • 50 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 25% (Connective tisue 8%, Bone 17%)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.