How many calories inOpen Nature Fresh Ground Pork, 85% Lean / 15% Fat

230 Calories

Quantity

4 oz

Serving

Fat12 g
Carbs0 g
Fiber0 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol95 mg32%
Sodium290 mg12%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein28 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C54 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Open Nature Fresh Ground Pork, 85% Lean / 15% Fat?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Open Nature Fresh Ground Pork, 85% Lean / 15% Fat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.