1. Average All Brands /
  2. Pork /
  3. Ground Pork (79% lean / 21% fat), raw

How many calories in Ground Pork (79% lean / 21% fat), raw

297 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 297 (1242 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 23.9g 37%
Sat. Fat help 8.9g 44%
Cholesterol help 81mg 27%
Sodium 63mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Protein help 19.1g  
Calcium help 15.8mg  
Potassium 324.3mg  

How to burn 297 calories2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.