How many calories inWhole Pork Loin, lean & fat, broiled

50 Calories

Quantity

oz raw meat, yields (0.7 oz)

Serving

Fat2.9 g
Carbs0 g
Fiber0 g
Protein5.7 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 21% (Bone)

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat2.9 g4%
Saturated Fat1.1 g5%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.3 g
Cholesterol17 mg6%
Sodium13 mg1%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein5.7 g
Calcium4 mg
Potassium88 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Whole Pork Loin, lean & fat, broiled?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Pork Loin, lean & fat, broiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.